Our CBT Online Programme

     What is Cognitive behavioural therapy?

     How to build an effective therapeutic                 relationship?

     What are the traits expected of a good                  therapist?

     What is the overall structure of the sessions?

     How to set up an agenda?

     What is goal setting?

     What is a therapeutic formulation?

     What is a behavioural experiment? 

     How significant is homework?

     How to deal with ruptures in the relationship?

     What is relapse prevention?

     How significant is reflection?